Apple cider vinegar has been known since antiquity. It has been used to disinfect wounds and has also been used to stimulate the immune system. Hippocrates, the father of medicine, often recommended a mixture of apple cider vinegar and honey for colds and coughs.
The acetic acid of apple cider vinegar has an antibacterial and antiseptic effect. Apple cider vinegar is a wealth of B vitamins, including folic acid, vitamin C as well as sodium, potassium and magnesium - responsible, among others, for for the proper functioning of the heart. Regular use (5-6 times a week) of apple cider vinegar significantly reduces the risk of ischemic heart disease. All because we will also find chlorogenic acid in it, which inhibits the oxidation of LDL cholesterol, which reduces the risk of atherosclerosis. Recently, apple cider vinegar turns out to be a product that strongly supports the slimming process. Daily consumption of vinegar has a great effect on metabolism and additionally increases the feeling of satiety.
Apple cider vinegar can be consumed daily by drinking it in the proportions of one tablespoon per glass of boiled water or consumed as an addition to dishes, salads, or an ingredient of vinaigrette sauces. Apple cider vinegar is a great ingredient for a decent, healthy red borscht.
This apple cider vinegar is unfiltered, making it beautifully naturally cloudy. This apple cider vinegar contains the so-called. "mother of vinegar", i.e. live bacteria of acetic acid. It is the highest quality vinegar that will perfectly fulfill both health and culinary functions.
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