Nettle is known to all of us for its unpleasant burns. This stinging plant, however, hides the power of mineral elements such as calcium, magnesium, phosphorus, iron, potassium, silicon, iodine and sodium. It also provides a range of vitamins, such as vitamin A, K, C and some B vitamins.
Nettle is widely used in natural medicine, e.g. minimizes allergic problems, helps in lowering high cholesterol, helps in relieving the pain of inflammation of the spine. Nettle is also used to stop hair loss. Nettle has strong diuretic properties, as it increases the amount of urea excreted from the body. Hence, it is recommended for people suffering from kidney stones and struggling with water retention in the body. Nettle has a positive effect on hair and nails due to the high content of vitamins B1, C, E, and K in appropriate proportions. Nettle infusion is excellent for skin problems, especially acne. Nettle also has a strong hematopoietic effect. It has a positive effect on the production of red blood cells, which is especially important in the treatment of anemia and weakness. As one of the few herbal raw materials, nettle lowers blood sugar levels and, to a small extent, also blood pressure.
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